September 09, 2010, 05:41:03 AM
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Padded assailant scenarios
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Karl | 11 | 1618 |
April 13, 2010, 09:21:31 PMby Gavin |
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weightlifting for combatives ;row
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john mckeam | 6 | 1058 |
April 24, 2009, 07:38:08 PM by Putrid Dogs Breath |
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knife defence training
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Karl | 6 | 694 |
January 13, 2009, 05:54:08 PM by Karl |
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how to make the latex ball
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Karl | 0 | 475 |
September 01, 2008, 11:37:25 PM by Karl |
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Close range power | moldeeside | 14 | 373 |
July 30, 2010, 09:37:45 PM by Karl |
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Kamikaze back squat | Pancho Sullivan | 1 | 406 |
March 10, 2010, 09:24:23 PM by Karl |
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Dennypants back squat 140kgs | Pancho Sullivan | 11 | 455 |
March 09, 2010, 07:26:48 PM by Howwl |
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My latest class diary | Jamie Clubb | 0 | 254 |
February 12, 2010, 12:54:59 PM by Jamie Clubb |
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wrists | Moldeeside | 8 | 1277 |
August 20, 2009, 11:36:08 AM by martyn |
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three foot head syndrome | Karl | 4 | 548 |
February 18, 2009, 02:42:48 PM by Karl |
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Karls version of tennis | Moldeeside | 5 | 468 |
January 28, 2009, 02:32:55 PM by Moldeeside |
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heavy bags to suit the open hand | Karl | 11 | 845 |
December 20, 2008, 05:51:01 PM by Moldeeside |
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